Friday, May 9, 2008

CU Lecture Series: Going the Distance - Training for Long-distance Triathlon

Going The Distance:Training for Long-distance Triathlon

Looking for a challenge beyond the sprint & olympic-distance triathlon, but unsure how to adapt your training? This lecture is for you! Learn how to efficiently train for long-distance triathlon (half & full Ironman). What does it really take? How do you know you're ready to make the leap?

Including pictures & stories of the good, the bad, and the ugly from Coach Tammy's first Ironman, Ironman South Africa this past April 13th.


Date:
Monday, May 19th
Location: Cycle University Main Campus, Magnuson Park, Seattle
Time: 6:30-7:30PM (probably closer to 8pm for those who wish to stay)
Cost: $20
Registration: Click Here

***Attn USAT Certified Coaches: Earn 1.0 CEUs from USAT for attending this lecture***